This WOD kicked my ASS! #135 is my 1 rep max on the Power Snatch, so I scaled down #115. I was able to pull #135 on the Clean & Jerks and the Deadlifts.

7 Rounds for Time:

3 X Snatch (#135 / #95)
6 X Clean & Jerk  (#135 / #95)
9 Deadlift  (#135 / #95)

My time: 23:39

Leave a Reply

Your email address will not be published. Required fields are marked *